Listen and explore:

What is a trigger?Three ways we deal with our triggersWhat does it mean to be free from triggers?Why work with our triggers?The difference between reacting and respondingWhat we can learn from our triggersTwo ways to work with your triggers

Mentioned on this episode:

6-week typology workshop

Connect with us:

Email us at [email protected]On Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.com

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Credits:

Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)