FAR OUT #208 ~ Fire in the Belly: Tracking Anger, Rage & Frustration

FAR OUT: Adventures in Returning Home

English - April 19, 2023 12:00 - 1 hour - 64.7 MB - ★★★★★ - 44 ratings
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Previous Episode: FAR OUT #207 ~ A March Recap: Desert Vision Quest, Women's Tantra Retreat & Medicine Work in the Rain Forest

Next Episode: FAR OUT #209 ~ Preparing for Hard Conversations

Summary: As a culture we avoid talking about, expressing or feeling our anger. The closest we often get to it is saying we feel "frustrated" or "irritated." This inevitably leads to it spilling out sideways in unhealthy and unconscious ways. It also keeps us disconnected from a potent and vital source of energy. In this episode, we face our anger head on and discuss how we work with this tricky and powerful emotion.

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Credits:

Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)