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Next Episode: Welcome to L-Town

Listen to this week's episode and explore:

Alasdair and Julie-Roxane recap 2018 (2:12)
An annual review starts with stopping (15:17)
Conscious effort versus unconscious process (21:40)
Pain as an ally (27:05)
Free writing (28:16)
The dream day exercise (30:42)
Goals vs. intentions (35:14)
The power of writing messages to ourselves (40:07)
The most important part of doing a review (43:48)
Two questions to reflect on (45:00)
Three reasons to do an annual review (45:52)

Mentioned in this episode:

FAR OUT episode 2: How did we get here? (part 1)
FAR OUT episode 3: How did we get here? (part2)
Alasdair's blog post about the vendange: Picking Grapes in France
FAR OUT episode 1: When are you leaving?
Alasdair's eco greeting cards
Seth Godin's The Podcast Fellowship
Yosemite 2019 retreat
This is Marketing by Seth Godin
Seth Godin's blog
FAR OUT episode 5: Taking a psychedelic retreat
Zach's podcast

Ways you can support this podcast:

Leave a review on itunes
Donate to the FAR OUT podcast
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Email us at [email protected]


Credits:


Intro music: "Complicate ya" by Otis McDonald


Outro music: "Running with wise fools" written & performed by Krackatoa

www.krackatoa.com