Use a COVID-19 Time Capsule to Remember This Time and Cultivate Gratitude

It's Dance Party Friday!!! Before our weekly family jam session check out this idea of using a time capsule to inspire gratitude both now and when this storm has passed.

TRANSCRIPT
It’s Dance Party FRIDAY!!! I don’t know about you but I love dance parties as I explained in last Friday’s episode called when all else fails...dance party SO I decided that at the end of each episode on Fridays we’ll end with a little something for you to jam out to with your family. So feel free to stretch a bit while we go through today’s super quick tip.  

Ok so I came across this idea for a COVID 19 Time Capsule journal and I thought what a great idea for our future selves remember this extremely strange time and stay grateful for when things go back to normal. This is an especially great activity to do with your kids because it will take up a good chunk of time and will be an amazing keepsake in 50 years. I’ll link to the one I saw from @longcreations on my instagram page @familysanitypodcast. If you would rather not remember this time or your kids are too small to write or your just not the journaling type my quick tip is this. Take some time today to be grateful. I know you might be thinking there is a lot of things to be angry about but try to think of what you still have and of the way we’ve come together as a world. I want to give a big shout out to all the people who are putting their lives on the line to keep us safe we are all beyond grateful for your sacrifices and bravery. Although much of what we knew has been taken away, no one can take away your gratitude. Now get your family together and dance party Friday!