57 - Michael Anthony - Thinking Unbroken

For some of us, our childhoods were filled with trauma. There are plenty of challenges to overcome in the world and that is before we even get into the adult years. Mindset plays a major role in overcoming these challenges and healing from them. Mindsets can be changed and shaped by your experiences but if you want to change then you have to recognize what they are first! It's up to you to make a change for your life to shift. In this podcast, our guest Michael Anthony will discuss how mindset has been such an important part of his journey through life as well as offer some tips on how you can tap into your power using mindset.
Michael overcame a challenging and traumatic upbringing to succeed in Corporate America at the age of 22. But his success only worsened things for him; he found himself morbidly obese, high, and drunk daily with self-sabotaging behaviors around every corner until one day when Michael found his inner power through his Mirror Moment and chose to do whatever it took to work through childhood trauma that gave him back control over his life. Now, Michael is the author of the best-selling book 'Think Unbroken' and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. He now hosts 'The Michael Unbroken podcast', teaches at 'Think Unbroken Academy', and is on a mission to end generational trauma by giving survivors the tools to be the hero of their story.
What you’ll learn 
The things that you can do to create a mindset shift
Leveraging your experiences to tap into your power
All about 'The Vortex' and what does it mean to get out of it.
Favorite Quote:  What you think becomes what you speak, and what you speak becomes your action, and your action become your reality.
Connect with Michael Anthony
Facebook:  https://www.facebook.com/MichaelUnbroken/ (Michael Unbroken)
Twitter: https://twitter.com/michaelunbroken?lang=en (@michaelunbroken)
Instagram: https://www.instagram.com/michaelunbroken/ (@michaelunbroken)
LinkedIn:  https://www.linkedin.com/in/traumasurvivormentorandcoach/ (Michael Anthony)
YouTube: https://www.youtube.com/c/MichaelUnbroken (Michael Unbroken)
Resources mentioned on this episode
https://www.thinkunbroken.com/ (Think Unbroken) website
Get a FREE Digital PDF copy of Michael's #1 selling book: https://traumahealingbook.com/free (Think Unbroken Trauma Healing Book.)
Get unstuck, learn to love yourself, and https://healtraumacoach.com/ (become the hero of your story!)
Listen to the 'Michael Unbroken Podcast' https://podcasts.apple.com/us/podcast/the-michael-unbroken-podcast-cptsd-and-trauma-coach/id1477432473 (here)!

For some of us, our childhoods were filled with trauma. There are plenty of challenges to overcome in the world and that is before we even get into the adult years. Mindset plays a major role in overcoming these challenges and healing from them. Mindsets can be changed and shaped by your experiences but if you want to change then you have to recognize what they are first! It's up to you to make a change for your life to shift. In this podcast, our guest Michael Anthony will discuss how mindset has been such an important part of his journey through life as well as offer some tips on how you can tap into your power using mindset.

Michael overcame a challenging and traumatic upbringing to succeed in Corporate America at the age of 22. But his success only worsened things for him; he found himself morbidly obese, high, and drunk daily with self-sabotaging behaviors around every corner until one day when Michael found his inner power through his Mirror Moment and chose to do whatever it took to work through childhood trauma that gave him back control over his life. Now, Michael is the author of the best-selling book 'Think Unbroken' and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. He now hosts 'The Michael Unbroken podcast', teaches at 'Think Unbroken Academy', and is on a mission to end generational trauma by giving survivors the tools to be the hero of their story.

What you’ll learn 

The things that you can do to create a mindset shiftLeveraging your experiences to tap into your powerAll about 'The Vortex' and what does it mean to get out of it.

Favorite Quote:  What you think becomes what you speak, and what you speak becomes your action, and your action become your reality.

Connect with Michael Anthony

Facebook:  Michael Unbroken

Twitter: @michaelunbroken

Instagram: @michaelunbroken

LinkedIn:  Michael Anthony

YouTube: Michael Unbroken

Resources mentioned on this episode

Think Unbroken website

Get a FREE Digital PDF copy of Michael's #1 selling book: Think Unbroken Trauma Healing Book.

Get unstuck, learn to love yourself, and become the hero of your story!

Listen to the 'Michael Unbroken Podcast' here!