Kelly Lamor Wilson on Following Your Gut

On this episode of Family Meal, I sat down with actress & singer Kelly Lamor Wilson. We talk about her Georgia roots, her first bookings, how she trusted her gut and decided that college wasn’t her path, and being an advocate for mental health. We open the body image can of worms and give that the space it deserves- and why these issues need to be talked about and how she turned that into a cabaret show at 54 Below called ‘I Am Woman’.

👵🏻NANA’S RICE PILAF🍚

1 cup white rice

1 stick butter

1 medium onion, peeled

2 cans beef consume

Directions:

Preheat oven to 375. Dump rice in a bowl-shaped baking dish. Add both cans of beef consume. Put onion in the middle. Slice butter in 4 pieces and spread evenly around the onion. Place dish in the oven for 1 hour.

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