S2 Ep20: RECONNECT: PHYSICALLY

FAITH IS FASHIONABLE

English - July 29, 2021 09:00 - 24 minutes - 22.1 MB
Society & Culture Arts Fashion & Beauty Religion & Spirituality Christianity Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 19: RECONNECT: FINANCIALLY WITH ARIAM KESETE Part.2

Next Episode: 21: RECONNECT: FASHIONABLY "DRESS HOW YOU WANT TO BE ADDRESSED"

In todays episode we RECONNECT PHYSICALLY and talk about the importance of prioritizing rest, being physically active, creating daily routines and a healthy balanced diet. Our goal is to boost confidence, self esteem and mental health!

Mentioned in this episode:

Subscribe to our email list for accountability check ins

https://www.faithisfashionable.com/fif-edit

Track your meals with this app:

https://apps.apple.com/us/app/myfitnesspal/id341232718

YouTube fitness we love:

https://www.youtube.com/results?search_query=growwithjo

Scripture mentioned:

Matt 11:28-30

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

Genesis 2: 2-3

2 By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. 3 Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.

Connect With us on Social

Keaira On Instagram:

https://www.instagram.com/keairamonique/?hl=en

Faith is Fashionable Podcast on Instagram:

https://www.instagram.com/faithisfashionable/?hl=en

www.FaithIsFashionable.com