Yoga & Meditation Master ”KRIS BLUNT” Enlightens The Globe To Strengthen The Mind, Body & Soul!

Kristina Michelle Blunt affectionately called Kris has been a mover "literally and figuratively," since she discovered dance at the age of nine. Dance was the beginning of finding form without words, expressing soul through movement, in addition to exploring the curious and bewildering nature of Self. Her love of dance led Kris to spectacular parts of the globe, allowing her to perform with reputable dance companies and eventually leading into to the healing practice of yoga. In 2007, Kris received her 200 hour teacher training certification through YogaWorks in New York City. Following her training, she immediately began leading a yoga warm up to the cast and crew of Broadway’s The Lion King. In 2008, she returned to YogaWorks to deepen her knowledge of yoga and completed her 300 hour training.

In 2011, Kris relocated to Las Vegas and currently teaches at Trufusion Summerlin and Blue Diamond locations, as well as Kintsugi. Kris is registered with Yoga Alliance, holds additional certifications in Pre-Natal, Yin and Restorative Yoga and has more than 108 hours in Yoga Anatomy. Although most yoga exercise is for the physical body, Yin focuses on empowering the mind so we can live a more carefree life and address the issues that keep us in a mental hamster wheel. Kris continues to shine her light and guide others effortlessly to feel "unstuck" from their everyday lives.

https://www.instagram.com/krisblunt/