Episode 93: Progressing the weight when the next weight feels impossible. Tactics to help you get that next weight.

Face The Climb

English - March 27, 2024 09:00 - 33 minutes - 22.7 MB - ★★★★★ - 14 ratings
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Previous Episode: Episode 92: Autoregulation- What it is, Benefits, How to Use, The Jackpot for Building Strength

Next Episode: Episode 94: 5 Things I wish I knew Before I Started Lifting

In today's episode I talk about 3 different tactics when you the next weight up just seems impossible to lift. This is a common crossroads any lifter will encounter and can be quite frustrating. But there are ways to get to that next weight. I talk about 3 different ways you can for barbells and dumbbells.

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