![Fabulously Keto artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/de/62/13/de6213eb-d70b-556e-e9dd-141f85728151/mza_6501350792035231129.jpg/100x100bb.jpg)
162: Dr Bret Scher – Metabolic Mind for Improving Mental Health
Fabulously Keto
English - October 18, 2023 23:10 - 46 minutes - 27.9 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Leisure Hobbies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Bret Scher
Dr. Bret Scher is a board-certified cardiologist, lipidologist and leading expert in metabolic and ketogenic therapies. He is the Director of Metabolic Mind, a non-profit initiative of Baszucki Group.
Dr. Scher was the medical director at DietDoctor.com before becoming the director of Metabolic Mind. He also runs a preventive cardiology telemedicine practice at lowcarbcardiologist.com.
Bret has spent most of his 20-year career as a preventive cardiologist, helping people improve their metabolic health and prevent heart disease using low-carb nutrition and lifestyle interventions. Now Dr. Scher creates educational videos and podcasts regarding the connection between metabolic and mental health and how metabolic and ketogenic therapies can play a key role in mental health treatment. He believes we can revolutionise the mental health field through a greater understanding of metabolic therapies and therapeutic ketogenic interventions. You can find his content on The Metabolic Mind YouTube page and podcast.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/162
Dr Bret’s Book
Dr Bret’s Top Tips
Be your own advocate – No of 1 experiments are the most important data for you.
Eat real food.
Be active and get outside.
Connect with Dr Bret Scher on social media
Twitter: https://twitter.com/Metabolic_Mind and https://twitter.com/bschermd
YouTube: https://www.youtube.com/channel/UCacg8HOfIUfFSUl2qk5m1sA
Website Details:
https://LowCarbCardiologist.com
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particula