142: Fabulously Keto Facebook Group – Our Takeaways From The PHC Conference 2023

Members of the Fabulously Keto Facebook Group 

This week’s episode is with the following members of the Fabulously Keto Facebook Group 

Eranda Wickramasinghe

Heidi Cuthbertson

Janet

JoAnn McManamy

Matthew Dowse

Nicola Lock

Rich Smith

Stephanie Hewitt

Su Bailey

Lois Butterfield

 

We discuss what we enjoyed from the PHC Conference. The speakers we enjoyed and some of the points that were important to the speakers.

 

Resources Mentioned

PHCUK

https://phcuk.org/

 

Patrick Holford

Food for the brain

https://foodforthebrain.org/

 

Zofia Clemens

Paleomedicina

https://www.paleomedicina.com/en

 

Podcast links

059: Eranda Wickramasinghe – Engineering A Diabetes Solution

078: JoAnn McManamy – Forgetting to Live

070: Nicola Lock – New Year’s Resolutions

138: Richard Smith – The Keto-Pro

 

TLC Fundraising for a study on putting Type 2 Diabetes into remission

https://www.gofundme.com/f/tlcstudy

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food…and Why Can’t We Stop? – Chris Van Tulleken and Xand Van Tulleken

https://amzn.to/3N2cTIu

 

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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