078: JoAnn McManamy – Forgetting to Live

JoAnn Mcmanamy

 JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life.

JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience

Who was THE ONE?

Her aunt Monica

JoAnn’s Top Tips

Choose life
Be very aware and not afraid to face your demons
Eat real food

 

Resources Mentioned

Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day – Philip Ovadia MD

The Clot Thickens: The enduring mystery of heart disease – Dr Malcom Kendrick 

Base Culture Bread

Low Carb USA

If you are booking tickets to Low Carb USA use the discount code FabulouslyKeto to get a 20% discount

Quotes by JoAnn Mcmanamy

“Take charge of your health – do not give your power away to a physician“

“I decided I wanted to live”

“I count in this equation”

“It’s as if I am attending medical school, I am studying my conditions. Knowledge is my necessity”

“I forgot to live“

“I’ll do what it takes”

Connect with JoAnn Mcmanamy on social media

Twitter: https://twitter.com/DrMcManamy

Facebook: https://www.facebook.com/joann.mcmanamy

Instagram: https://www.instagram.com/dr.mcmanamy/

 

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Music by Bob Collum

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