Weight loss & regain and how to get back on track
Fabulously Fit Podcast
English - July 11, 2022 15:18 - 25 minutes - 23.3 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Alternative Health accountability body image bypass fitness gastric bypass gym health motivational rny sleeve Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing with loss after weight loss
Join us this week as we dive into regain and getting back on track after extreme weight loss.
Some regain following weight loss surgery is expected, but both of us have picked up some habits that we wish to adjust and that will help us tackle some regain or help us get back on track.