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Ep. 96: Managing Holiday Stress with Food Allergies
FAACT's Roundtable
English - December 01, 2021 13:00 - 22 minutes - 15.5 MB - ★★★★★ - 10 ratingsMedicine Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The holidays are here, and we're exploring ways to manage our holiday stress. We're sitting down with FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, School Psychology, to discover tools to help keep anxiety in check and how to create memories and enjoy our families!
To keep you in the know, here are helpful resources:
Podcasts:
Your Family: Building Resilience in KidsFood Allergy Anxiety and DepressionSelf-care and Coping Skills: Tips for You and Your FamilyBlogs:
Compassion in a Time of Chaos: There is No Right ResponseResources:
FAACT''s Behavioral Health CenterFAACT's 'My Food Allergy Resilience Kit'Coping Skills Menu for KidsFAACT's 'Parents: How to Listen to Your Children and Teens When They Are Ready to Talk to You About Their Mental Health'FAACT's 'When It’s Time to Seek Help: Behavioral Health Issues and Your Food Allergies'FAACT's Self-care SectionYou can find the FAACT Roundtable Podcast on Pandora, Apple Podcast, Spotify, Google Podcast, Stitcher, iHeart Radio, Podcast Chaser, Deezer, and Listen Notes.
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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!