FAACT's Roundtable artwork

Ep. 202: Say Goodbye to Holiday Stress and Anxiety

FAACT's Roundtable

English - December 13, 2023 12:00 - 21 minutes - 14.6 MB - ★★★★★ - 10 ratings
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Previous Episode: Ep. 201: Student Conversations - Traveling with Food Allergies
Next Episode: Ep. 203: Mother-Daughter Conversations - What I Wish You Knew

Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead.

Resources to keep you in the know:

FAACT's Behavioral Health CenterPreparing for the Holidays with Food Allergies

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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

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