The Feminist Time, Productivity & Rest Podcast
260 episodes - English - Latest episode: 11 months ago - ★★★★★ - 97 ratingsWelcome to the Feminist Time, Productivity & Rest podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable resource, now is the best time to become Time Rich.
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Episodes
The Fastest Way to get from A to B.
May 15, 2023 22:38 - 19 minutes - 14.2 MBToday's episode is taking lessons from the sprint king himself, Usain Bolt. It’s possible to achieve more, faster, without doing more yourself. Listen to learn how. You’ll also hear about the Time Hackers Sprint Relay kicking off on May 17th. If you want to drastically change your life in the next 40 days, become a Time Hacker today. Click here
How to Create Time Freedom
May 08, 2023 04:29 - 15 minutes - 11.6 MBToday I’m debunking one of the most Time Expensive stories out there. More and more people are talking about time freedom, unfortunately they’re teaching the long route. Listen today and learn how to create time freedom without piling up money or waiting to achieve your next money goal. Want to see this episode on YouTube? Click here. Want to stop wasting time, click here.
Get 1 Thing Done (Time Sensitive)
May 02, 2023 12:52 - 6 minutes - 5.12 MBGet the ONE thing you’ve been putting off, DONE I have a special invitation for you. Join me on Friday (5th May) and we’re going to get that ONE THING done, together. You know …. the ONE thing. The ONE THING that you’ve been thinking about doing for ages. The ONE that mysteriously falls to the bottom of the priorities even though you’ve already missed 3 deadlines you set for it. The ONE you think about when you’re lying in bed, promising yourself tomorrow will definitely be THE DAY. Th...
Life is Long
May 01, 2023 04:20 - 11 minutes - 8.67 MBThe idea that life is short is everywhere, but what is it actually creating?! Time scarcity. It’s the reason why we’re all in such a rush, overcommitting ourselves, busy and time poor. In this episode I’m offering a new perspective: what if life is long? And how short and long can both be used for or against you when it comes to time. This is an episode to share with someone you love. And if you’ve yet to do it, download the “how to stop wasting time” guide at www.vikkilouise.com/guide o...
Starting Imperfectly (+ some crazy fun announcements).mp4
April 27, 2023 09:44 - 18 minutes - 13.7 MBI was inspired to share todays episode after watching some of my Time Hacker Coaches. Listen and learn what it’s like to start imperfectly as I share some behind the scenes of my business and drop 3 HUGE announcements. This is not a drill. Sign up to talk with me on May 5th at www.vikkilouise.com/guide, or at the link in my bio on IG @feministtimecoach, email [email protected] if you have any issues. 2023 is YOUR YEAR!
Vacation Productivity Hacks
April 24, 2023 04:00 - 15 minutes - 11.8 MBDo you come back from vacation needing a vacation? If yes, this episode is for you. In it I’m sharing why this happens, and what you can do about it. So that you actually feel refreshed and nourished post vacation instead of rushed and anxious. You’ll learn my 3 day post vacation plans and how you can implement them and benefit from them whether it’s a two day or two month trip. And if you are interested in bringing a training to your company, team or community email [email protected]...
6 Reasons to Not Become a Time Hacker
April 17, 2023 09:21 - 14 minutes - 11 MBOn today's episode, I'm sharing the reasons to choose not to become a Time Hacker. This episode is going to make it very easy to get really honest with yourself about what you really want. And for some of you, that will be to not become a Time Hacker. For others of you, it will be to absolutely become a Time Hacker. And if that's you, then click this link to find out more: https://www.vikkilouise.com/time-hackers
Toxic Productivity (and Time Hacking Organizations)
April 10, 2023 16:02 - 20 minutes - 15 MBToxic Productivity has surfaced as an outcome of our obsession with hustle culture and success at all costs. But what is it actually costing you as an individual and the organizations you work for? Listen as I break down the true costs and offer simple solutions to prevent this productivity sucker so you too can achieve more without burnout, stress or long hours. And if you work at an organization that cares about its employees and is onto the time problem, email us to find out more about...
Too much to do?
April 03, 2023 21:34 - 18 minutes - 13.7 MBIf you’re a To Do List hoarder and have a cluttered to do list, this episode is for you. I’m sharing what it actually costs you and a simple easily implementable solution to save you from burnout and accelerate your success. It’s the ultimate Time Hack. Enjoy this episode? Share it with someone you love, or go ahead and leave a review. I’d love to hear from you, tag me @feministtimecoach. And if you are ready to stop wasting your time managing your time and instead optimize your time, the...
The Past, and Future of Time Hacking
March 27, 2023 22:25 - 12 minutes - 9.6 MBToday I'm sharing a little more about the creation of Time Hackers and giving an insight into what's happening in our future. There's a few special announcements and secrets shared with a behind the scenes peek into my business. If you want to chat about these opportunities further, email my team, their contact info is shared on the episode.
Show Yourself Love To Hack Time
March 17, 2023 17:34 - 18 minutes - 14.2 MBThis week I'm sharing one of my favorite productivity secrets: shower yourself with love. I know, I know, you've been busy trying to push yourself into following plans and perfecting things so you can love yourself, but trust me... this way is better. Some of these are a little unusual, maybe strange, but they are all tried and tested. Enjoy. And if you decide to shower yourself with love by scheduling a Time Hacker Call, you can do so here: https://laurenciesco.as.me/timehackers, or by e...
8 Things To Stop Giving Time To
February 27, 2023 19:30 - 14 minutes - 10.8 MBYour time is so precious, once spent you can’t get it back. We’ve been trained in so many Time wasteful habits. I’ve stopped giving time to these 8 wasteful uses of time. Want to know the 4 biggest time wasters and how you can overcome them? Head to https://www.vikkilouise.com/guide
What Alex Hormozi Gets Wrong
February 20, 2023 19:36 - 13 minutes - 10.2 MBToday I’m taking on one of my mentors, as I was gobsmacked when I saw him share that working longer hours will solve most of your problems. It actually creates more problems. This doesn’t take away from what I do learn from him, and let it be a lesson that we don’t have to agree with everything our mentor says in order to learn from them. Listen as I share how working more hours isn’t the answer to your problems so you don’t push through longer than you need to today. Love this episode? G...
The Truth About Your Priorities.
February 13, 2023 21:33 - 9 minutes - 6.97 MBI’m back sharing some life updates and inspired to talk with you about priorities. If you struggle to get it all done, this one is for you. If you feel pulled in a million directions, this one is for you. And if you just want to stop feeling like you’re failing, falling behind, or not doing the right thing, this one is for you. Enjoy.
How the Patriarchy F*cks your Goals
January 02, 2023 16:27 - 13 minutes - 10.4 MBIf your goals feel dry, difficult and you struggle towards them then know this: it’s not you, it’s everything you have been taught about your goals. Listen and learn how the patriarchy f*cks your goals and what you can do about it. And p.s. the best thing you can do? Join Time Hackers and take part in the Dating Your Goal experience happening THIS week. Click here to join us.
Running a Feminist Business with a 15 Hour Week
December 19, 2022 05:52 - 49 minutes - 37.4 MBThis week I’m joined by a dear friend and 15 Hour Pioneer, Melanie, enjoy as we riff off and discuss all things time, value and patriarchy. You’ll probably want to listen to this one on repeat. And right now the mastermind is enrolling, you can say yes to creating your 15 Hour Week here : www.vikkilouise.com/15 Connect with Melanie and read more about her mastermind here: Website : https://www.melaniechilders.com/ Instagram : https://www.instagram.com/melaniechilderscoaching Podcast ...
Welcome to the Feminist Time, Productivity & Rest Podcast
December 12, 2022 03:38 - 12 minutes - 14.7 MBWe’re excited to update you and provide a behind the scenes on why we are creating these changes and what’s in store for the podcast. Thank you for listening. Learn the 4 Simple Steps To Stop Wasting Time : https://www.vikkilouise.com/guide
How to Achieve ANY Goal
December 05, 2022 18:29 - 20 minutes - 16 MBDid you know MOST new years goals are recycled? That's because we are doing goals WRONG. Everything we're taught about them is stiff, serious and boring. There is another way... I call it Dating Your Goal. Listen and learn lovelies. And if you want to join the Dating Your Goal Experience happening this January inside Time Hackers, click here : www.vikkilouise.com/group or DM me on IG @feministtimecoach
Sexy Time with Danielle Savory
November 21, 2022 22:24 - 1 hour - 48.3 MBJoin me this week as I’m joined by my dear friend, Time Hacker, 15 Hour Pioneer, Sex & Pleasure Coach Danielle Savory. It’s like getting a peak inside our conversations we cover a lot of different things - from orgasms, to social media… you’ll learn about the power of pleasure and two baths in a day. This is for sure one to listen to on repeat. Enjoy! And if you want to be a 15 Hour Pioneer, click here and apply Follow Vikki on IG : https://instagram.com/feministtimecoach To stay conn...
Becoming Indistractable (as a Mum)
October 17, 2022 04:00 - 10 minutes - 5.94 MBWish you could turn off the noise and become indistractable? This episode is for you. I’m joined by Eithan, my 6 month old baby, as we share some new ideas with you about distraction and focus that challenge everything you’ve been told. Enjoy And, the video version is available too. I want to share it ALL with you. Get on my email list to watch it at https://www.vikkilouise.com/ or email [email protected]
15 Hour Work Week Pioneers
October 03, 2022 18:12 - 1 hour - 47.2 MBYour Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side. This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW. Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15 And, be sure to connect with...
Time Hacking Corporate Life
September 26, 2022 11:29 - 33 minutes - 25.5 MBThis week I am joined by Time Hacker Emily, who has applied the Time Hacker principles to her corporate, government, military job and found that there not only is room for creativity… but creativity and rule challenging there creates massive opportunities I think for herself, and her employer. Hear how she has knocked it out the park so you can too. You are a Time Hacker, join us : www.vikkilouise.com/group Emily is also building a coaching business alongside her full time job. Connect ...
Meet The Time Hacker Coaches
September 19, 2022 18:04 - 1 hour - 49 MBThis week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. you can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group
Meet the Time Hacker Coaches
September 19, 2022 18:03 - 1 hour - 49 MBThis week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. You can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group
Time Hackers Panel (& Neurodiversity)
September 12, 2022 09:44 - 1 hour - 45.4 MBInside rest week we hosted a panel with some Time Hackers and it was SO powerful we wanted to share it with you on the podcast. We get asked often if this program is for people that are Neuro-diverse and on this call we had our amazing Hackers share what it is like to be so, and be a Time Hacker. Enjoy. P.s. You are a time hacker, join us : www.vikkilouise.com/group
Pioneer Mindset
September 05, 2022 17:29 - 14 minutes - 16.2 MBWhat does it mean to be a Pioneer and do you have what it takes? On today’s episode Vikki is talking through the Pioneer mindset that has allowed her to get in rooms she was told not to bother applying to all the way through to leading a new way of work. Enjoy. P.s. You are a Pioneer. You belong with us. Click here to find out more.
Time Hack 15 Hour Work Weeks
August 29, 2022 16:31 - 12 minutes - 15.3 MBWe have a special invitation for you. One that will change your life, your business, your impact, and your relationship to yourself dramatically. Your 15 hour work week starts here. What’s on the other side is not only more time, more spaciousness and more presence… it’s a wonderful mystery box of so much more. Hear how we time hacked the 15 hour work week in this very special episode. Click here to apply.
Baby Mini Series 3, Post Birth Story
August 22, 2022 09:00 - 19 minutes - 22.1 MBThe end of pregnancy is really just the beginning. Our start wasn't super smooth but I think it is so important we talk more and hear more about these things. So I am getting very vulnerable today and sharing with you what happened after the birth. P.S. Rest played a huge role in our recovery post birth and it lit a fire in me to teach rest, so we kick off Rest Week today, join by clicking here: www.vikkilouise.com/rest
Creating Rest with Jamie Berman
August 18, 2022 08:01 - 31 minutes - 23.9 MBI’m joined by manifesting expert and Time Hacker Jamie Berman and we get REAL about rest resistance, rest realities and what’s possible when we rest more. If you want an honest account of what the true experience of adding more rest is like, this episode is for you. And you’ll hear my favorite manifesting story. P.s. You deserve rest. Join rest week here : https://www.vikkilouise.com/rest Connect with Jamie here: Instagram : https://www.instagram.com/jamieberman_/ Website : https://jamie...
Baby Mini Series 2, Labor Story
August 15, 2022 09:56 - 19 minutes - 22.1 MBAnd just when you think you know, you realize you don't know... ANYTHING. Sharing my lessons from Labor this week, you'll be amazed to hear that things don't always go to plan. Do they ever?! AND Eithan makes his arrival as a complete Time Hacker, I spill all the tea. Enjoy
Rest Week 2022 {Special Announcement}
August 12, 2022 09:00 - 7 minutes - 6.59 MBDo you WANT to rest but you either never find the time... Or, you find the time but get bored, like rest doesn't even feel good? This is for you. Join the Rest Revolution, Rest Week 2022 by clicking here www.vikkilouise.com/rest or find the link on my IG @feministtimecoach
Baby Mini Series Part 1 Birth Story
August 08, 2022 09:00 - 15 minutes - 18.2 MBVikki’s back sharing lessons and behind the scenes from the past few months. Things have definitely changed, challenges have been faced and she’s been SO excited to share everything with you. This episode comes with a surprise Vikki hadn’t planned for … so enjoy an unfiltered, honest catch up. P.s. Are you getting emails from Vikki? The conversations there are about to get spicy ! Sign up here : https://www.vikkilouise.com/
REPOST When Life Happens
August 01, 2022 13:07 - 19 minutes - 22.7 MBLife happens. For all of us. It is part of the human experience and always has been. Listen and learn how to create a container for the unexpected that allows you to step into being the CEO of your life. Join Time Hackers : https://www.vikkilouise.com/group
REPOST How to Stop Worrying So Much
July 25, 2022 13:23 - 13 minutes - 16.5 MBWorry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Join Time Hackers : https://www.vikkilouise.com/group
REPOST Stop Making Sh*tty Investments
July 18, 2022 15:37 - 11 minutes - 13.3 MBWe are ALWAYS choosing how to invest our time, energy and money. Our brains invest for comfort, listen to learn how to invest for results. Click here to join Time Hackers: http://vikkilouise.com/group
REPOST Tired & To Dos
July 11, 2022 09:32 - 13 minutes - 16.5 MBListen and learn what to do about your To-Do's when you feel tired. P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group
REPOST Anxiety As Fuel
July 04, 2022 09:26 - 10 minutes - 11.9 MBAnxiety can drain us, or fuel us. Listen to learn how to use anxiety as fuel towards your growth. P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group
REPOST The Waiting Habit
June 27, 2022 09:20 - 12 minutes - 15.6 MBWe have been taught waiting is sensible and so we allow it. The waiting habit costs us years, dreams, relationships. Listen and learn how to break the habit and accelerate yourself towards the life you want. P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group
15 Hour Work Week Stories: Being Your Best Friend with Laura Swartzbaugh
June 20, 2022 09:36 - 48 minutes - 36 MBListen and learn as Laura shares how she realized that actually there are no rules, and we can be willing to be wrong, and why that is actually the foundation of creating a 15 hour week. She shares with you her biggest lessons, and what is possible when we change our relationship with ourselves first. 15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15 Links : https://www.laurascout.com/ https://www.instagram.com/laurascoutcoaching/
REPOST Why We Procrastinate & How to Stop (4 Reasons)
June 13, 2022 09:15 - 15 minutes - 18.5 MBListen and learn the 4 reasons why we procrastinate and get a simple solution for each one. This isn't as complicated as our brains would have us believe. P.S. You are a Time Hacker. Come join us: https://www.vikkilouise.com/group
REPOST : 90/10 Rule
June 06, 2022 09:02 - 14 minutes - 16.6 MBThe 90/10 rule allows you to move faster, with less friction and more fun. Nothing is ALL good or ALL bad. Listen and know exactly how to redirect your brain and why this accelerates your results. Do you know it's TIME to take time seriously and create more success with more time off? Find out more about Time Hackers here >> https://www.vikkilouise.com/group
15 Hour Work Week Stories: Roadblocks & Decision Making for Success with Leah Fink
May 30, 2022 09:10 - 40 minutes - 30.2 MBThis week I am joined by Leah, mum of two, with two businesses, and ALL the reasons to work longer hours. In today’s episode she shares how she created her 15 hour week in 2 months !), what her work is for the second half of the Mastermind, how she has been applying sprints to create more presence across all areas of her life, and what’s possible with fast decision making. 15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15 Instagram : https://www.instagram.com/leahwise...
REPOST : 3 Steps to Getting Anything Done
May 23, 2022 12:04 - 17 minutes - 19.9 MBListen today and learn the 3 simple steps to getting anything done - when you create these 3 inputs (and yes, you will learn how to create them on this episode) then you know how to get out of procrastination and avoidance into action and focus. You are a Time Hacker, you belong in our community. Click here and join us today: www.vikkilouise.com/group
15 Hour Work Week Stories: Fast decisions and productivity detoxing with Jenna Harrison
May 16, 2022 10:34 - 43 minutes - 32.6 MBThis week Jenna shares her biggest aha moments being in the 15 hour mastermind, how she makes fast decisions and what’s possible when you allow yourself to actually detox from work… Even when it requires sitting in discomfort. She shares the specific moments and learnings that have allowed her to create incredible results so far and shares what’s next for her as she creates her own time rules. 15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15 Website : https://www.t...
REPOST The ONLY Thing You Need to do
May 09, 2022 14:04 - 9 minutes - 11.9 MBBrains complicate everything. Do this ONE thing, watch your life change. Join Time Hackers, and we will do it together >> http://vikkilouise.com/group
REPOST Imposter Syndrome & the Success Hangover
April 25, 2022 11:18 - 16 minutes - 19.7 MBAchieving doesn't always come with feeling amazing. Listen to learn why we have Imposter Syndrome, and what you can do about it. Connect with me on Instagram: https://www.instagram.com/feministtimecoach And sign up for Time Hackers here: http://www.vikkilouise.com/group
15 Hour Work Week Stories: The “T” Word with Doreen Korba
April 18, 2022 14:45 - 42 minutes - 32.2 MBCreating a 15 hour week doesn’t mean getting 40 hours of things done in 15 hours. It means doing less. This week I am joined by Doreen, navigating motherhood and scaling her business, as she shares what it’s been like to let go of things she has always done and was even crediting for her business success before this Mastermind. You’ll get access to her biggest lessons and what she’s created in the first 3 months of the Mastermind, why she knew she HAD to get in this room (even though we had ...
Getting Rejected
March 21, 2022 13:55 - 12 minutes - 13.1 MBWe don't WANT to get rejected, right? Be warned: after listening to this episode you may just change your mind. Listen and learn a new way of thinking about rejection and join the rejection revolution that has you unlearn the people pleasing, perfectionist tendencies that have been slowing you down. Who do you become on the other side of 10 rejections? Let's find out. P.S. You are a Time Hacker. Come join us: https://www.vikkilouise.com/group P.P.S. Or reject me, I'm ok with that too ;) j...
Dating Your Goal {Special Announcement}
March 14, 2022 11:00 - 12 minutes - 14.1 MBDate Your Goal: A 30 Day Experience to achieve any goal. One live webinar. 30 Days of implementing. The exact questions I used to created my first $25k then $250k month. Community of Time Hackers creating with you. One time only. Happening LIVE inside Time Hackers. Join the webinar, then spend 30 days applying the 5 minute daily practice, together. Then join Time Hackers, with lifetime access. Now is the BEST time to say YES to your desire to be a Time Hacker. Click here and join us now...
Creating a 15 Hour Work Week with Maisie Hill
March 07, 2022 09:00 - 1 hour - 54.5 MBToday I'm joined by one of my 15 Hour Work Week Pioneers, Maisie Hill, as she shares how she created her 15 hour week just 7 weeks into the Mastermind. You'll get access to her entire story from deciding to put herself in the room, all the way to creating her new normal of working less. She also shares what has been most uncomfortable for her and what she is still working through with her new 15 hour week. Connect with Maisie here: Instagram : https://www.instagram.com/_maisiehill_/ Websi...