Episode 77 - Numbers Are Not Made Up.
Explosive Strength Podcast with Jared Bidne
English - January 01, 2023 21:07 - 19 minutes - 27.1 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 76 - Programming and Equipment Q&A
Next Episode: Episode 78 - Jump Mat Accuracy
In this episode, Jared talks about how the numbers he writes for his athletes are not just made up. They are based on the athletes' last performance.