Episode 54 - How We Organize Training At Explosive Mechanics
Explosive Strength Podcast with Jared Bidne
English - August 07, 2021 01:06 - 57 minutes - 78.9 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 53 - Red Pill or Blue Pill
Next Episode: Episode 55 - How I Approach Reading Books
In this episode, Jared goes over how he has gotten soft. He also goes over the 5% method and how to organize training in a school setting.