Explosive Running Form

1 episode - English - Latest episode: almost 3 years ago -

Explosive Running Form. And drills for explosive Running form.

Running Sports
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Proper Explosive Running Form

May 14, 2021 02:18 - 9 minutes - 8.46 MB

⭐️https://www.trailrunnermag.com/training/trail-tips-training/5-speed-workouts-to-get-faster. ⭐️https://www.youtube.com/watch?v=-Ot-dP1xST4. ⭐️https://www.youtube.com/watch?v=U0JjbMMTOmw. ⭐️Brown LE, Ferrigno VA. Train for Speed, Agility, and Quickness(3rd Edition), Human Kinetics, 2015. ⭐️Fraticelli, Alex. “Proper Explosive Running Form” Message to Marcus Dillon, 25 April 2020.