Yoga Nidra: Letting Go For Fall

Exploring Peace Meditations

English - September 23, 2022 10:00 - 20 minutes - 14.1 MB
Christianity Religion & Spirituality Spirituality christian meditation yoga spirituality spiritual formation guided prayer body meditations soul care embodiment embodied spirituality spiritual practices Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Relax with this Yoga Nidra meditation created to be practiced in the Fall season, a natural time of letting go. May you let go and receive rest!

You may wish to practice this meditation in the afternoon for rejuvenation or as part of your evening routine before bed.

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