Loving Kindness: Breathing Compassion

Exploring Peace Meditations

English - April 05, 2024 10:00 - 11 minutes - 8.18 MB
Christianity Religion & Spirituality Spirituality christian meditation yoga spirituality spiritual formation guided prayer body meditations soul care embodiment embodied spirituality spiritual practices Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Discover the transformative power of loving-kindness meditation and how it can open your heart to a deeper connection with yourself, your loved ones and your Creator.

Whether you're settled in your favorite yoga pose or simply seated comfortably, allow yourself to be enveloped by God's grace and compassion as we soak in a traditional loving-kindness meditation combined with intentional breathwork. By the end, you'll not only feel a renewed sense of calm but be equipped with the heartfelt intention to make the world a more compassionate place, one breath at a time.

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