122. The Power of the Mind
Experiencing GhiaLogic
English - August 20, 2021 05:00 - 11 minutes - 10.3 MB - ★★★★★ - 93 ratingsPersonal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 121. Brittany Renner and PJ Washington
It is always mind over matter!
Our minds are way more powerful than we think. The brain is literally limitless. That is why it is so easy to get lost in our heads.
But make sure you are thinking positive and reassuring thoughts. Be cognizant of what goes into your mind, how you feel about things, and how you act on things. Calm down. Take a deep breath. & honestly, you gotta just let some stuff go! Or your mind will go crazy.
Yeah our physical health matters but our mental health is what dictates the physical, believe it or not.
Take control of the narrative. Create your own reality!
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