Episode 102: I Speak in Music

Music is a universal form of communication. It can heal and travel in time. It can also be a form of therapy. The Mayo Clinic states that Music Therapy is the use of music to address the physical, emotional, cognitive and social needs of a group or individual. It employs a variety of activities, such as, listening to melodies, playing an instrument, drumming, writing songs, and guided imagery. This episode will discuss Music Therapy and the way it can help you. Our special guest is DJ Marv.LS. He will discuss the importance of music and how it helps people come together during the Covid-19 Pandemic. His social media handle for Instagram, Facebook and Twitter is DJMARVLS. Come on, let’s take a moment to Exhale!

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Join podcasters Michelle, Mabel, and Shay for their bi-weekly podcast called Exhale Society. Exhale is a time where we come together to relax, relate and release with each other and listeners a.k.a “Exhalers” on topics surrounding popular culture and current events. Witty and genius conversations, spilling tea with a Bronx attitude, sharing stories from their lives that teach and are authentic is just a little taste of what you get from these 3 ladies. We want you to sit back, relax, grab your tea, and Exhale with us!

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