164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg
[email protected]
English - June 07, 2017 07:08 - 45 minutes - 21.5 MB - ★★★★ - 1 ratingMusic business entrepreneur leadership entrepreneurship selfhelp health success marketing interview fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Human performance guru Brad Stulberg illuminates the essential ingredients that lead to peak physical, emotional, and mental states.
You'll Learn:
Brad’s ultimate growth equation How to get comfortable with being uncomfortable The huge difference that making a difference makes
About Brad:
Brad Stulberg researches, writes, speaks, and coaches on health and the science of human performance. He is a coauthor of the new book Peak Performance: Elevate Your Ga