Evolutionary Radio Episode #410 Morning Depression, Night Anxiety And New Fasting Methods.

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered.

This episode is about some lifestyle issues related to fitness
1- Morning depression
2- Stimulants in the morning
3- Nighttime anxiety
4- New fasting information and questions
discuss fasting and look at studies https://www.evolutionary.org/forums/anabolic-steroids-peds/prolong-water-fast-people-steroid-natty-80590.html#post1170004
Read an article about steve's 19 day fast https://www.evolutionary.org/my-19-day-water-fast-story/
Follow Ricky on Social: http://www.RickyVRock.com/
Follow Ricky and ask him anything: http://www.BigRickRock.com/
Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/
Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast/