Today’s subject for your listening pleasure is the one, the only, the Lion of Lebanon -Samir Bannout. Your hosts Stevesmi and Da Mobster discuss all you need to know
In this podcast
• His upbringing in a war torn Beirut
• What got him started
• His training
• The mistakes he made and how he learnt from them
• What he changed to become Mr Olympia
• The steroids we think he used
• His views on todays bodybuilding and insulin
• How he stays in great shape
• And how you can learn from his journey and apply it to your training, nutrition and more
Jump to timestamp 37.40 for the roid discussion
Article
https://www.evolutionary.org/samir-bannout-steroids
Forum posts
https://www.evolutionary.org/forums/anabolic-steroids-peds/hgh-norditropin-hgh-peptides-lebanon-57174.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/dead-bodybuilders-7749-12.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-cause-roid-gut-what-they-39235.html
YouTube video to his thoughts on insulin: https://youtu.be/b94nxjwljqs
YouTube video to how he looked at 57: https://youtu.be/9_BKtZ4KDRs
Part on of a two part in-dept interview with the late Ric Drasin: https://youtu.be/d-z0sgh-yc8