In this 6th episode of evolutionary.org RAW hardcore, Stevesmi and "The Mason" (masonic bodybuilder) talk about steroids, lifting accessories and injuries. They also have a discussion on facts and fiction on soreness and how to recover quicker. They end the podcast with some advice on where you should ask your gf to marry you and how marriage is not easy.

The topics in order:
1. How to best run a tren cycle
2. How to best run a Deca durabolin cycle
3. Accessory use in weight training
4. How to prevent injuries and how to fix them
5. Tips for recovery and what soreness really is
6. Popping the big question to your mate