Episode #5: Sitting down with Jonny Miller MSE
Evolution Athletics
English - May 23, 2019 23:03 - 47 minutes - 44.3 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #4 Sitting down with Physical Therapist Nic Johnson, DPT
Next Episode: Sitting down with Meghan Chaffin MK, LAT, ATC
In this episode, we discuss
Training Stress
How the brain activates your muscle's motor units
Strength & Power
Periodization
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