Ep. #26: Revenge vs. Closure
The Mindful Psychology Podcast
English - November 19, 2019 09:00 - 51 minutes - 47.4 MB - ★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey everyone! Today on the show we will be talking about REVENGE! Often confused with closure, speaking up, and even boundaries, revenge is an interesting topic and so are the stories that come with it. Most of all, revenge is dangerous in that it not only causes more grief, but actually blinds us to the reality that there is so much more that we can do in order to find real joy and develop a peaceful practice of living. Today's episode will unpack all the confusion, shine light on what is happening on a primal level, and weave mindfulness into the ways in which we can cultivate healthy healing.
Happy listening!
Gen x
You can find me at genangela.com + on IG @gen.angela
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