Ep. #12: Boundaries for Balance

The Mindful Psychology Podcast

English - September 24, 2019 11:37 - 1 hour - 58.3 MB - ★★★★ - 3 ratings
Alternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. #18: ASK GEN: Travel + Remote Work

Next Episode: Ep. #13: Chats With a Yogi: Amanda Kingsmith and I chat all things Yoga, Travel, Digital Nomad life, and of course Yoga Business

Hey everyone!

Today"s episode is about boundaries. We will explore the power of boundaries, their many forms, and the best practices we can adopt in order to promote health and balance in our lives and relationships!

Join me, as we enter this slightly tricky, yet very honest conversation about setting boundaries for ourselves and others from the best to the most painful situations and how the goal is ALWAYS love.

Happy listening!

Gen x

IG: @gen.angela + Website: genangela.com

---

Send in a voice message: https://anchor.fm/themindfulpsychshow/message