77. SOLO EP: Wrap-up + Q&A - Behaviours, Boundaries, Self-Care, and THANK YOU!
The Mindful Psychology Podcast
English - December 18, 2020 19:34 - 1 hour - 102 MB - ★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello everyone!
Welcome to the last episode of 2020!!!!
As promised, I am answering the most common questions I get and offering some tips and tools. It's a pretty loaded episode, so I just want to give you a head up.
The breakdown:
- Gaslighting and passive-aggressive behaviour (difference, examples, and what to do)
- Understanding Narcissistic Personality Disorder vs. Narcissistic Traits, as well as when it's time to consider moving on
- Taking responsibility for your healing and happiness
- Boundaries. Boundaries. More Boundaries
- Self-care inspiration and ideas (even if you're feeling too anxious to be still for just a second!)
- My sincerest THANK YOUS to you for your presence, support, and connection
THANK YOU THANK YOU THANK YOU. Happiest Holidays to you and Happiest New Year!
Happy listening too! :)
G x
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