129. Old Stories to New Beginnings

The Mindful Psychology Podcast

English - June 14, 2022 07:00 - 1 hour - 57.1 MB - ★★★★ - 3 ratings
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Previous Episode: 128. Disordered Eating and Trauma with Ashley McHan

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Hello everyone! I'm so happy to be with you today. In this episode, I will share some personal experiences I had as we explore the concepts of old stories and new beginnings.

Old stories can often hold us back and we may not even know they're there! Whether it be a story about relationship dynamics or society's expectations of us, we all have narratives. In this episode, I want to start talking about ways in which we can start developing awareness and take actions. This is all in the effort to understand why we live as we do and how we can continue to grow to make our lives more healthy.

Thank you for allowing me to share my experiences.

Happy listening!

With love,

G 🌸

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