Bessel van der Kolk: Our Bodies Keep Score
Everything Happens with Kate Bowler
English - April 21, 2021 04:01 - 36 minutes - 33.6 MB - ★★★★★ - 4.3K ratingsSociety & Culture Religion & Spirituality business health entrepreneur entrepreneurship interview leadership finance fitness marketing productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When something truly awful happens, we can’t forget. That memory isn’t just stored in our brains. Our bodies keep the score too. Researcher and psychiatrist Bessel van der Kolk has spent his life studying the affects of trauma on adults and children. In this eye-opening conversation, Kate and Bessel address the nature of trauma, how helplessness and agency affect our experiences, and ways to get unstuck.
CW: trauma, PTSD
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