Practice with the same effort as in the game

Everything Fastpitch - The Podcast

English - March 15, 2024 20:00 - 10 minutes - 7.08 MB - ★★★★★ - 79 ratings
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Previous Episode: Superstitions - good or bad / What visualization is like / Non-softball training / Slow pitching - not an excuse / Be x Do = Have

Next Episode: Hitting stations for practice / Getting Past Perfection / Advertising national, premier, gold, etc teams / Lack of respect for stars in women's sports

We see this too often. In a game we are hitting with 100% effort, but in our training we don't practice at 100%. It doesn't make since to practice at a different level of effort than how we want to perform in a game. Make adjustments.

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