Keeping emotions within the boundaries of top performance.

Everything Fastpitch - The Podcast

English - April 30, 2021 20:00 - 18 minutes - 12.5 MB - ★★★★★ - 79 ratings
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Previous Episode: Interview with Jerrad Hardin / College Highlights / Greatest weakness in Softball

Next Episode: Part 2 of Interview with Jerrad Hardin / College Softball News / Unusual skill for better practices

All sports have an optimum arousal level. When our emotions are below that level or above that level we don't perform as well. This week we discuss the need to monitor that level and make sure our players are not trying to execute while their emotions are out of bounds.

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