Defensive Ready Steps
Everything Fastpitch - The Podcast
English - March 01, 2024 21:00 - 9 minutes - 6.59 MB - ★★★★★ - 79 ratingsSports fastpitch softball college softball recruiting pitching hitting fielding throwing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Newton's first law of motion states that “an object at rest stays at rest and an object in motion stays in motion". This applies to softball and the coaches discuss how players should be moving into a ready state instead of reacting from a stationary position.