Host:


Shawn Clynch: @ShawnC_ATX


Co-Hosts:


Mike Murphy:  @LastStandHats


Maurice "Coach Mo" Harris: @CoachMoFitness


Click on this link for all previous episodes:  https://www.buzzsprout.com/948499


A special episode resulted in episode 44 which included two guest co-hosts, Justin "Bowflex" Bohannon and Jackson Jeffcoat.



It was almost a full house. Coach Mo was unable to step aside from a training class.



And, he missed quite a show and one which provided some insight on a serious issue in America, depression and veterans who suffer from PTSD.



Boahannon knows that all too, he served in the United States Army in the Middle East and experienced an episode of PTSD after he returned to the States.



Bohannon created a non-profit organization called, Make a Vet Sweat. A program which helps provide workout classes and gym memberships to veterans who suffer from PTSD.  It's proven that a regular workout routine has a similar effect as an anti-depressant and other medications.



Bohannon is also quite the character, his Man Cave story involved Exlax, thinking it was Halloween candy.



Jackson Jeffcoat is a former beloved Longhorn defensive end from the Mack Brown era. The son of former Super Bowl champion Dallas Cowboy, Jim Jeffcoat recently captured a championship, the Grey Cup in the Canadian Football League.



Jeffcoat gave his valued and intellectual insight and feedback on the current criticism of the UT football program. But, Jeffcoat said he can see the current Horns winning out including the Big 12 Championship.