Winter: The Sacred Portal (Episode 67)

When we become stripped of our illusory perceptions of being separate, we can experience two simultaneous feelings. The first is a deep and liberating truth of interconnection and love. But we may also feel a profound sadness and mourning for all the energy invested in protecting and defending a self-image that was never actually there in the first place.
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In the final episode of 2019, I reflect on the spiritual opportunity found in the season of winter and how it can serve as a “Sacred Portal” to an interior world.

Show Notes:

Here are the two books that I mentioned in the episode:

Emptiness Dancing, Adyashanti
The Noble Eightfold Path, Bhikku Bodhi

To get the 2 free practice sequences and a series on essential Yin Yoga themes, just subscribe to my newsletter: joshsummers.net/subscribe.

Both the email series and the videos are free to all new subscribers.

I have a fantastic season planned for 2020, here are a few samples to whet your appetite:

Stefanie Arend on her new book, Be Healthy With Yin Yoga
Terry Cockburn on integrating Yin Yoga and Yang Yoga
David Lesondak on fascia and mindful movement (the “lost episode”)
And a lot more to come!

Before I sign off, I have to mention that Terry and I would love to have you train with us! Here’s the full schedule of our upcoming trainings and retreats: yinyogaschool.com

The post Winter: The Sacred Portal appeared first on Josh Summers.