Recorded live on December 4, 2023, Josh reflects on the spiritual essence of winter as manifest in nature and within his family of origin, and how the season of winter […]

Recorded live on December 4, 2023, Josh reflects on the spiritual essence of winter as manifest in nature and within his family of origin, and how the season of winter offers a crucible of transformation, surrendering to harsh realities, cultivating gratitude for life at all and embodying a creative expression of compassion. 
Winter’s Essence Workshop | 2.5hr Extended Practice with Josh and Terry Summers: Yin Yoga, Yang Yoga, Qi Gong and Deep Rest