The Yang of Qi Cultivation | Qi Chats with Terry + Josh

Qi Chats is a new series within the Everyday Sublime podcast where Terry and Josh answer your questions and discuss the elements of cultivating Qi.  In this first episode of […]

Qi Chats is a new series within the Everyday Sublime podcast where Terry and Josh answer your questions and discuss the elements of cultivating Qi. 

In this first episode of Qi Chats, we talk about our journey of practice and give you an inside look at what we’ll be offering in our upcoming Qi Cultivation Training: Purifying Water – The Flow of Qi Cultivation.

We talk about our struggle with finding a healthy and sustainable form of Yang Yoga, and how Terry has developed ways of helping students find their best form of Yang Yoga. We discuss the benefits of Gua Sha massage, especially before pranayama practice, as well as the importance of journaling. 

Send us your questions at [email protected]

Our NEW Qi Cultivation Training: Purifying Water – The Flow of Qi Cultivation, where you will learn develop the sublime trifecta of Yang Yoga (safe stability, mobility and flow), Gua Sha (Chinese massage tool) and Yin Pranayama (the breath of Qi). Flow Your Qi, click here======>