"One benefit of a journaling practice is that it enables me to 'look upon' my thinking with a little more distance and objectivity. The activity of writing itself (a Yang sort of doing) brings a sense of order to the sometimes chaotic (Yin-like) dimensions of my consciousness."
The post The Power of Writing: Dharma Talk appeared first on Josh Summers.

In this short talk, I introduce some reflections on how I use the practice of journaling as an integral tool on the path of “Knowing Thyself.” Listen to Episode 128 here or in your favorite podcast player.

Links from the Episode

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The post The Power of Writing: Dharma Talk appeared first on Josh Summers.