The Key To Stillness (Part 2): Dharma Talk (Episode 142)
Josh & Terry Summers
English - October 03, 2021 10:00 - 34 minutes - 49.2 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, and our hidden fears and hopes." - Chogyam Trungpa
The post The Key To Stillness (Part 2): Dharma Talk appeared first on Josh Summers.
In this second discussion on stillness, I emphasize the importance of relaxation and receptivity as a method for recognizing the inherent stillness of the mind. Listen to Episode 142 here or in your favorite podcast app.
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The post The Key To Stillness (Part 2): Dharma Talk appeared first on Josh Summers.