The Bitter-Sweetness of Waking Up with Greg Burdulis

Greg Burdulis, a former Buddhist monk, leads you to be calmer, happier, and kinder. He listens, questions, teaches, and trains. He works with individuals and couples using somatics, Buddhism, and […]

Greg Burdulis, a former Buddhist monk, leads you to be calmer, happier, and kinder. He listens, questions, teaches, and trains. He works with individuals and couples using somatics, Buddhism, and humor.

Greg leads a meditation+discussion session for 60-90 minutes each Monday at noon EST.  As his guest, you can attend the first month for free. Just email [email protected] for the link.

Greg’s website:  https://thepowerofpresence.net/

Note from Josh:

When I practiced in Burma, there was an American monk, U Punnasiri (Greg Burdulis) who struck me as an exemplary role model of practicing with every moment.

I couldn’t help notice the devotional care Greg brought to washing his monk’s bowl, or the deliberate reverence he brought to adjusting his robes, or to the seemingly superhuman way he would sit absolutely still in the afternoon, sometimes upwards of four hours without moving a limb.

In Burma, I knew nothing about Greg other than what I could observe in silence. But he inspired me deeply, illuminating a potential I knew that everyone possessed.

After that two-month retreat, I returned home, and Greg stayed on for a few more years before he disrobed and ultimately returned to the States. Over the years, we’ve kept in touch, and I consider him a real dharma brother.

With great honor, I taped a conversation with Greg for the podcast in which we had a heart to heart about the highs and lows of practice. Greg unflinchingly shares about depression, jealousy and other difficult conditions he has encountered in his life after the monastery. We also talk about the sublime beauty and liberative potential available in every moment of practice.

This is a conversation that sweeps through the messy reality of waking up, growing up and cleaning up.