"The goal of yoga is to abide in your true nature... If you are not abiding in your own true nature, then you are identifying with the vrittis in your consciousness, and that is suffering." - Paul Grilley, paraphrasing Patanjali
The post Paul Grilley: The Tao of Paul appeared first on Josh Summers.

In the first episode of my 4-part series of interviews with Paul Grilley, we discuss Paul’s early encounter with the teachings of Paramahansa Yogananda and his teacher Dr. Hiroshi Motoyama. We also spend some time exploring ways of thinking about different spiritual paths and practices. From there, I ask Paul to share his view of the spiritual path.


Listen to Episode 72 here or in your favorite podcast app.

Links from the Episode

Paul’s new book: A Yogi’s Guide to Chakra Meditation
Paul’s website: www.paulgrilley.com
Trainings, workshops, and retreats with me: www.joshsummers.net/events

To get the series of reflections on the essential themes of Yin Yoga (along with two practice videos), just sign up for my email newsletter here: www.joshsummers.net/subscribe


The post Paul Grilley: The Tao of Paul appeared first on Josh Summers.