"My approach and my goal in my religious practices is to have a mystical experience. I do not believe that I need to be a perfect human being before I have that mystical experience. I believe that you can have a mystical experience as an imperfect human being." - Paul Grilley
The post Paul Grilley: Psychology, Spirituality, and Yin Yoga appeared first on Josh Summers.

In the 4th and final episode of my 4-part series of interviews with Paul Grilley, we cover a range of topics: Higher mystical experiences, the relationship between Growing Up and Waking Up, and how Paul and I think about integrating Yin Yoga into the cultivation of a spiritual path.


Listen to Episode 75 here or in your favorite podcast app.

Links from the Episode

Paul’s new book: A Yogi’s Guide to Chakra Meditation
Paul’s website: www.paulgrilley.com
Ajahn Amaro on The Sound of Silence
Trainings, workshops, and retreats with me: www.joshsummers.net/events

To get the series of reflections on the essential themes of Yin Yoga (along with two practice videos), just sign up for my email newsletter here: www.joshsummers.net/subscribe


The post Paul Grilley: Psychology, Spirituality, and Yin Yoga appeared first on Josh Summers.