A point that many authors and practitioners of Chinese Medicine often reiterate is that as qualities of change, Yin and Yang are in a constant process of controlling and balancing one another. A static, unchanging balance is never achieved. What is observed and assisted, however -- both by the skilled yoga practitioner and practitioner of Chinese Medicine -- is a smooth process of balancing
The post Chinese Medicine: Mastering the Relationship appeared first on Josh Summers.

In this fourth episode of my introductory series on Traditional Chinese Medicine, I look more closely at some of the specific dynamics of the relationship between Yin and Yang: their opposition, their dependence, and their control of one another.


Listen to Episode 23 here or subscribe in iTunes or your favorite podcast app.


For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.

Study with me! See the complete program at www.yinyogaschool.com.


 


The post Chinese Medicine: Mastering the Relationship appeared first on Josh Summers.