Bernie Clark: Understanding Yin Yoga (Episode 34)

Josh & Terry Summers

English - May 28, 2018 10:00 - 20 minutes - 51.4 MB - ★★★★★ - 127 ratings
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Previous Episode: Chinese Medicine: What Is Essence? (Episode 33)

Next Episode: Chinese Medicine: The Organs, or Zang-Fu (Episode 35)

Here, Bernie Clark talks about the fascial concepts of dynaments and creep. He discusses some misunderstandings of Yin Yoga, as well as how to think about propping and assisting in Yin Yoga.
The post Bernie Clark: Understanding Yin Yoga appeared first on Josh Summers.

In the last episode of a 4-part interview series with Yin Yoga teacher, Bernie Clark, we talk about common misunderstandings of Yin Yoga and explore ways to better understand Yin Yoga.

Listen to Episode 34 here or subscribe in iTunes or your favorite podcast app.

For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.

Study with me! See the complete program at www.yinyogaschool.com.

The post Bernie Clark: Understanding Yin Yoga appeared first on Josh Summers.