Overcoming injuries and strengthening for runners with Brodie Sharpe

This one is a bit different but has content all runners will benefit from. I was interviewed on Lisa Tamati's podcast 'Pushing the limits' which is my very first podcast interview as a physiotherapist. I share my knowledge on the most common running injuries and key strengthening tips for all runners. Because the episode is packed full of useful tips, I thought I would share with all of you. I hope you enjoy.

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