Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
Everyday Neuro: Psychology and Neuroscience Podcast
English - January 31, 2019 00:24 - 16 minutes - 19.4 MB - ★★★★★ - 28 ratingsLife Sciences Science Social Sciences psychology neuropsychology neuroscience human behaviour wellbeing brain education health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight. Get bonus content on Patreon
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