Fadela is a Life Coach, Speaker, Yoga teacher and author of the best seller 'Stuffed: How to feel so good about yourself you won't have room for cake' In this conversation she shares some of her personal story that developed the book that shines the spotlight on the common, guilt-laden  subject of emotional eating. We talk of diets, gym bunnies and social media food critics   Instagram: fadelawellbeing https://fadelahilali.com/   contact Sean at [email protected] .  . .   Intro music: Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud . . . .   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo––– • Contact the artist: [email protected] http://www.joakimkarud.com/use-my-music/ https://twitter.com/JoakimKarud https://www.patreon.com/joakimkarud

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